Get in the habit imagining worst case scenarios. Not mindlessly—intentionally. Ask yourself, honestly, what the absolute possible worst outcome could be. Usually this involves everybody dying, or you becoming homeless. This is useful, because it helps you realise that your worries may be a little far-fetched.
Outcomes
Outcomes
Outcomes
Get in the habit imagining worst case scenarios. Not mindlessly—intentionally. Ask yourself, honestly, what the absolute possible worst outcome could be. Usually this involves everybody dying, or you becoming homeless. This is useful, because it helps you realise that your worries may be a little far-fetched.